JC3

Fit & Fun

FREE EVENT

Pound Exercise Class

(Licensed Instructor)

Kids Activities

(Yard Games, Crafts, Indoor Activities)

Snacks

(Fruit, Granola Bars, Water)


SATURDAY, MAY 22

11:00 am - 1:30 pm

25 Free Slots Per Class!


REGISTER NOW! 


What is POUND?

POUND is a workout that blends traditional exercises of cardio and strength training with the infectious, energizing, and fun rhythmic release of playing the drums!  Using lightly-weighted drumsticks engineered specifically for exercise, POUND transforms drumming into an incredibly effective way of working out.  Designed for all fitness levels, POUND will provide the perfect atmosphere for letting loose, improving your health, and rockin' out!  

Come check it out for FREE!

Adult class

11:00 - 11:30 AM

1:00 - 1:30 PM

(Bring a yoga mat

or towel for class!)

Kids Class

12:00 - 12:20 PM

(5 - 12 Years Old)